Weigh In record (no journal entry) for 22 November 2017
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82.6 kg
Lost so far: 1.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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111 kcal
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Fat: 1.80g | Prot: 3.60g | Carbs: 20.10g.
Breakfast: Агуша Фруктовое Пюре Яблоко, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.6 kg a Week
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