Weigh In record (no journal entry) for 20 November 2017
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70 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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237 kcal
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Fat: 5.17g | Prot: 12.00g | Carbs: 41.05g.
Breakfast: Кефир 1%, Банан, Овсяноблин. Snacks/Other: Мандарины, Яблоко. more...
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Losing 0.1 kg a Week
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Olkabudu65's Weight History
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