Kochane węgle...Cóż, spiac tylek i do dzieła.
|
51.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
1074 kcal
|
Fat: 53.85g | Prot: 89.67g | Carbs: 54.31g.
Breakfast: Kawa (Parzona z Fusów), Ocet, Mleko (Mleko), Galaretka z Kurczaka. Lunch: Czerwona Kapusta, Sos Czosnkowy, Jagnięcina, Biedronka Tortilla Wraps. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|