Weigh In record (no journal entry) for 20 November 2017
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74 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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128 kcal
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Fat: 2.65g | Prot: 26.15g | Carbs: 0.00g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 1.8 kg a Week
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hildaamelia20's Weight History
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