Weigh In record (no journal entry) for 19 November 2017
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76.2 kg
Lost so far: 6.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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2102 kcal
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Fat: 18.75g | Prot: 62.22g | Carbs: 322.63g.
Breakfast: Pain de Mie, Heudebert Biscottes, Fruit de la Passion, Bonne Maman Confiture Abricot, Nespresso Café, Banane. Lunch: Heineken Bière, Thon dans l'Eau (en Conserve), Panzani Fusilli. Dinner: St Mamet Ananas Tranches, Vin de Table Rouge, Maki Saumon. Snacks/Other: Heineken Bière, Ancel Sticks, Heineken Bière, Cornet de Glace. more...
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Losing 0.4 kg a Week
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CADENBRONN's Weight History
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