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Cada vez más cerca
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100.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1553 kcal
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Fat: 82.55g | Prot: 139.25g | Carbs: 58.92g.
Breakfast: Star Nutrition Premium Whey Protein, Star Nutrition MTOR BCAA. Lunch: Carne Molida, Huevo Revuelto. Dinner: Tarta de Jamón y Queso, Huevo Cocido, Carne Molida. Snacks/Other: Star Nutrition Premium Whey Protein, Naranjas. more...
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3943 kcal
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Exercise:
Running - 10/kph - 40 minutes, Gym - 1 hour and 10 minutes, Abdominal (Sit Ups) - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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giulianocueva's Weight History
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