Jebbie23's Journal, 07 Apr 10

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Weigh In record (no journal entry) for 07 April 2010

83.8 kg Lost so far: 1.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:

1606 kcal

Fat: 72.92g | Prot: 111.63g | Carbs: 128.16g. Breakfast: Captain's Wafers Light & Buttery Crackers, Cottage Cheese. Lunch: Natural Shredded Italian Style Five Cheese, jasons deli marinated chicken breast salad. Dinner: Beef Jerky. Snacks/Other: strawberries, active greens, date. more...

2524 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour. more...

Losing 0.6 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 07 Apr 10

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Jebbie23's Weight History