Weigh In record (no journal entry) for 17 November 2017
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69.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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630 kcal
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Fat: 28.73g | Prot: 35.86g | Carbs: 58.77g.
Breakfast: Envia Fromage Blanc 0%, Monoprix Bio Muesli Croustillant Chocolat, Auchan Bio Lait Demi-Écrémé. Lunch: Saint Alby Blanc de Dinde, La Tourangelle Huile Vierge de Noix de Coco Bio, Céleri. more...
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Gaining 3.5 kg a Week
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