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guten Morgen 😗
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128.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1438 kcal
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Fat: 61.39g | Prot: 130.95g | Carbs: 82.63g.
Lunch: Tomaten, Kaufland Camembert Light, Hähnchenbrustfilet, REWE Vollkornbrot Geschnitten. Dinner: American Style Chicken Nuggets, Vollkornsemmel, Aldi Wiener. Snacks/Other: Arla Skyr Aprikose-Sanddornbeere. more...
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Gaining 2.1 kg a Week
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claudi.g's Weight History
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