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Conniehogg
Journal
04 Nov 17
Conniehogg's Journal, 04 Nov 17
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Weigh In record (no journal entry) for 04 November 2017
72 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2017:
155 kcal
Fat: 1.98g | Prot: 5.51g | Carbs: 28.95g.
Breakfast:
Italian Bread, Tea (Brewed).
Lunch:
Kale, Water.
more...
1935 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Stairs (Climbing Stairs) - 8 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
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Conniehogg's Weight History
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