Weigh In record (no journal entry) for 16 November 2017
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75 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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202 kcal
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Fat: 9.16g | Prot: 8.17g | Carbs: 24.75g.
Breakfast: Kembang Kol Dimasak (dari Segar), Apel, Telur Rebus Lunak. more...
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Losing 0.6 kg a Week
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hildaamelia20's Weight History
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