Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rnbigguy
Journal
04 Apr 10
rnbigguy's Journal, 04 Apr 10
rnbigguy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2010
156.9 kg
Lost so far:
14.1 kg
.
Still to go:
52.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2010:
2796 kcal
Fat: 64.40g | Prot: 115.13g | Carbs: 452.59g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Apple Cinnamon Cheerios.
Lunch:
Soft Pretzel.
Dinner:
Red Potatoes (Flesh and Skin), Macaroni or Noodles with Cheese, Cream Style Corn, Pork Loin (Tenderloin).
Snacks/Other:
Brownie, Jelly Beans.
more...
4350 kcal
Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rnbigguy's Weight History
View Complete History