Weigh In record (no journal entry) for 16 November 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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814 kcal
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Fat: 24.28g | Prot: 47.83g | Carbs: 71.33g.
Breakfast: Parmalat Молоко 1,5%, Ясно Солнышко Каша 5 Злаков, Печенье Кокосовое. Lunch: Перепел. Dinner: Сырники Домашние. Snacks/Other: Пятерочка Яблоко Красное . more...
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steady weight
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Ekaterina-na's Weight History
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