Weigh In record (no journal entry) for 15 November 2017
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128.9 kg
Lost so far: 7.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2815 kcal
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Fat: 116.28g | Prot: 189.47g | Carbs: 246.96g.
Breakfast: Trident Chiclete, Marita Café Marita 3.0, Finn Adoçante Dietético em Pó 100% Stevia. Lunch: Kisabor Molho Tártaro, Ovo Cozido. Dinner: Sadia Pizza de Calabresa. Snacks/Other: De Marchi Polpa de Manga, Melancia, Predilecta Mostarda Escura, Filé de Frango Grelhado, Trio Pro30 Vit Chocolate, Trio Pro30 Vit Cookies & Cream. more...
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Losing 0.2 kg a Week
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ABenatte's Weight History
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