hannaw1987's Journal, 15 Nov 17

Weigh In record (no journal entry) for 15 November 2017
66.3 kg Lost so far: 8.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:
1885 kcal Fat: 65.88g | Prot: 78.80g | Carbs: 237.40g.   Breakfast: Äpfel, Banane. Lunch: Ja! Körniger Frischkäse, Cocktailtomaten. Dinner: Mikado Mikado Stäbchen, Wagner Die Backfrische Mozzarella. Snacks/Other: Latte Macchiato. more...
1731 kcal Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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hannaw1987's Weight History


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