Weigh In record (no journal entry) for 07 May 2012
|
84.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 31.34g | Prot: 20.75g | Carbs: 82.04g.
Breakfast: Water, Splenda packet, Coffee brewed, Baileys Creme Brulle Coffee Creamer, Boiled Egg. Lunch: Cucumber (Peeled), Baileys Creme Brulle Coffee Creamer, Coffee brewed, Splenda packet. Dinner: Sweet potato fries, Crispy Breaded Cod Nuggets. more...
|
|
2092 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|