Tatsianabel's Journal, 14 Nov 17

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Weigh In record (no journal entry) for 14 November 2017

78.9 kg Lost so far: 7.8 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:

890 kcal

Fat: 39.82g | Prot: 32.24g | Carbs: 108.04g. Breakfast: Молочная Страна Желе Сметанное. Lunch: Хурма Сушеная, Балык, Сыр с Плесенью, Булгур (Вареный). Dinner: Суп Куриный с Кусочками (Консервы). Snacks/Other: Сухой Жаренный Арахис (без Соли), Беллакт Панна Кота, Мандарины. more...

2336 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tatsianabel's Journal, 14 Nov 17

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Tatsianabel's Weight History