😢
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63.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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536 kcal
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Fat: 29.52g | Prot: 35.68g | Carbs: 35.26g.
Lunch: Sate Kambing, Tempe Goreng, Tahu Goreng, Sayur Asem, Ayam Goreng. Snacks/Other: Batagor, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.4 kg a Week
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adeshetz's Weight History
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