Weigh In record (no journal entry) for 27 January 2008
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106.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2008:
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475 kcal
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Fat: 7.72g | Prot: 88.20g | Carbs: 9.79g.
Breakfast: cheese, Spinach, cooked, fat not added in cooking, egg white, egg. Lunch: Alfalfa seeds (sprouted). Dinner: lettuce, Tuna, fresh, steamed or poached. more...
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Gaining 3.2 kg a Week
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