Weigh In record (no journal entry) for 12 November 2017
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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994 kcal
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Fat: 47.11g | Prot: 39.06g | Carbs: 100.28g.
Breakfast: Магнит Венигрет Овощной, Омлет с Молоком. Lunch: Круассан, Овсяное Печенье. Dinner: Россия Щедрая Душа Шоколад Горький 70%, Курица Вареная, Картофель Отварной. more...
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Gaining 4.0 kg a Week
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MiniCarrot's Weight History
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