Weigh In record (no journal entry) for 12 November 2017
|
143.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
478 kcal
|
Fat: 34.20g | Prot: 27.57g | Carbs: 16.31g.
Breakfast: Coop Lait Demi-Écrémé, Fromage à Raclette, Gendarme. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|