Weigh In record (no journal entry) for 11 November 2017
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70.9 kg
Lost so far: 13.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1983 kcal
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Fat: 83.36g | Prot: 71.23g | Carbs: 147.26g.
Lunch: Tomates, Couve Chinesa, Vigor Queijo Parmesão Ralado, Ramirez Atum Sólido em Azeite, Sal, Ovo. Dinner: Batatas Fritas Caseiras, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Cupcake, Brigadeiro, Peixe Empanado Frito, Morangos Congelados, Smirnoff Vodka. more...
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Losing 0.2 kg a Week
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D'Arienzo's Weight History
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