Weigh In record (no journal entry) for 11 November 2017
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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774 kcal
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Fat: 34.85g | Prot: 39.66g | Carbs: 80.56g.
Breakfast: Кофе с Сахаром, Варенье, Овсяноблин. Lunch: Лечо, Сыр Российский, Макароны по Флотски, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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ooonikonorova's Weight History
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