Weigh In record (no journal entry) for 11 November 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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496 kcal
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Fat: 16.06g | Prot: 27.36g | Carbs: 60.91g.
Breakfast: Ашан Запеканка Творожная с Курагой, Parmalat Молоко 1,5%. Lunch: Блины на Молоке. more...
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Losing 1.8 kg a Week
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Ekaterina-na's Weight History
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