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stasya1985
Journal
10 Nov 17
stasya1985's Journal, 10 Nov 17
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Weigh In record (no journal entry) for 10 November 2017
55.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2017:
592 kcal
Fat: 21.41g | Prot: 83.64g | Carbs: 15.93g.
Breakfast:
Вареное Яйцо, Кофе Эспрессо.
Lunch:
Шоколадница Капучино Лайт, Шоколадница Куриная Грудка Сувид.
Dinner:
Дорадо.
Snacks/Other:
То, Что Надо! Филе Грудки Индейки.
more...
1673 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 22 hours.
more...
steady weight
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stasya1985's Weight History
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