Weigh In record (no journal entry) for 09 November 2017
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73 kg
Lost so far: 16.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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26 kcal
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Fat: 0.08g | Prot: 0.05g | Carbs: 6.52g.
Breakfast: Cafezinho. more...
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Gaining 0.2 kg a Week
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mjbentomkt's Weight History
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