Weigh In record (no journal entry) for 09 November 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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739 kcal
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Fat: 32.29g | Prot: 74.04g | Carbs: 33.54g.
Breakfast: Sadia Presunto Cozido Magro, Itambé Creme de Leite, Café com Açúcar, Shefa Leite Semidesnatado. Lunch: Salsaretti Molho de Tomate Tradicional, Vagem Cozida, Peito de Frango. more...
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Gaining 0.0 kg a Week
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NathGioli's Weight History
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