Weigh In record (no journal entry) for 09 November 2017
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99.6 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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358 kcal
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Fat: 2.33g | Prot: 23.03g | Carbs: 73.77g.
Breakfast: Quaker Cruesli Balans, Yoghurt (Mager), Banaan. more...
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Gaining 0.1 kg a Week
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iheijnen's Weight History
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