Weigh In record (no journal entry) for 08 November 2017
|
57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1297 kcal
|
Fat: 20.93g | Prot: 84.82g | Carbs: 189.34g.
Breakfast: Muller Yogurt Greco alla Nocciola, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Roast Beef, Roberto Pane di Kamut. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Zucchine, Gallo Riso Basmati. Snacks/Other: Matt Gallette di Mais, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|