Weigh In record (no journal entry) for 07 November 2017
|
68 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
710 kcal
|
Fat: 56.21g | Prot: 46.59g | Carbs: 3.46g.
Breakfast: Margarina, Sadia Queijo Mussarela (40g), Ovo. Lunch: Aurora Queijo Prato, Ovo Frito, Alface. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencristinec's Weight History
|