Weigh In record (no journal entry) for 07 November 2017
|
88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
384 kcal
|
Fat: 21.02g | Prot: 44.70g | Carbs: 0.58g.
Breakfast: Кофе. Lunch: Вареное Яйцо, Куриные Бедрышки (Запеченные). more...
|
Losing 17.5 kg a Week
|
|
past.ksenia's Weight History
|