Weigh In record (no journal entry) for 07 November 2017
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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554 kcal
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Fat: 8.87g | Prot: 41.33g | Carbs: 74.66g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches, Café (en Poudre Instantané), Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé. Lunch: Auchan Yaourt Nature Brassé, Régime Dukan Galette de Son d'avoine Nature, Auchan Potage Légumes. Dinner: Auchan Fromage Blanc 0%, Auchan Escalope de Poulet, Auchan Potage Légumes. Snacks/Other: Leader Price Sucre en Morceaux, Café. more...
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Losing 0.7 kg a Week
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cricri259's Weight History
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