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The YO-YO!!!! I hate it. I swore that I would never return to this weight again! Ugg! It's Monday morning, returning from a fabulous vacation in South America, and I'm committed to a new lifestyle that will allow a few pounds to shed off. The last 10 lbs packed on really fast, I'm hoping they run away just as quickly.
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93.5 kg
Lost so far: 5.8 kg.
Still to go: 23.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2017:
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430 kcal
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Fat: 5.70g | Prot: 6.48g | Carbs: 99.72g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Apples. Lunch: Cantaloupe Melons, Honeydew Melons. more...
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Gaining 0.5 kg a Week
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