Weigh In record (no journal entry) for 06 November 2017
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59.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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910 kcal
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Fat: 20.66g | Prot: 83.73g | Carbs: 94.24g.
Breakfast: Latte di Riso, Natural Mojo Choco Dream, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Bresaola, Finocchio, Pane di Segale. Dinner: Olio Extra Vergine di Oliva, Pomodori, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Albume d'uovo, Myprotein Whey Protein Plus. more...
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Gaining 8.4 kg a Week
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ana.sercer's Weight History
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