Weigh In record (no journal entry) for 05 November 2017
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52 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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958 kcal
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Fat: 29.35g | Prot: 36.75g | Carbs: 155.80g.
Breakfast: Carrefour Gelée Mûre, Baguette, Pâturages Lait Demi-Écrémé, Carrefour Discount Boisson Cacaotée. Lunch: Carrefour Petit Pot de Crème Saveur Vanille sur Lit de Chocolat, Eau de Robinet, Baguette. Dinner: Turini Farfalle, Carrefour Yaourt aux Fruits Mixés, Baguette, Eau de Robinet, Sel. more...
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1578 kcal
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Exercise:
Standing - 1 hour, Sleeping - 9 hours, Resting - 8 hours, Sitting - 2 hours, Watching TV/Computer - 4 hours. more...
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Losing 0.3 kg a Week
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