Weigh In record (no journal entry) for 05 November 2017
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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677 kcal
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Fat: 10.05g | Prot: 37.24g | Carbs: 111.94g.
Breakfast: Vita Vigor Grissini, Manzana Verde. Lunch: Tomates, Super Pollo Pechuga Deshuesada, Carozzi Espirales Integrales. Dinner: Huevo Frito sin Grasa, Tucapel Arroz Integral Grado 1. Snacks/Other: Manzana Verde, Vita Vigor Grissini, Naranjas. more...
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Losing 0.0 kg a Week
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Caaata._'s Weight History
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