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АаАНяЯя
Journal
05 Nov 17
АаАНяЯя's Journal, 05 Nov 17
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Weigh In record (no journal entry) for 05 November 2017
68.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2017:
1283 kcal
Fat: 78.29g | Prot: 45.25g | Carbs: 101.95g.
Breakfast:
Россия Щедрая Душа Российский Темный Шоколад, Яйцо.
Lunch:
Магнолия Салат Оливье с Колбасой, Макароны по Флотски.
Dinner:
Зеленое Яблоко, Бабкины Семечки Семечки.
Snacks/Other:
Чайный Советник Пряники Кокосовые, Nesquik Mini.
more...
1796 kcal
Exercise:
Cleaning - 40 minutes, Ironing - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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АаАНяЯя's Weight History
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