КБ1983's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

51.5 kg Lost so far: 4.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1141 kcal

Fat: 41.50g | Prot: 60.83g | Carbs: 90.20g. Breakfast: Lidl Maaltijdsalade Kip, Canderel Zoetjes, Senseo Dark Roast. Lunch: Пельмени, Dolce Gusto Latte Macchiato Caramel. Dinner: Dr. Oetker Pizza Hawaii. more...

2173 kcal

Exercise: Housework - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Apple Health - 20 hours. more...

steady weight

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КБ1983's Weight History

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КБ1983's Journal, 05 Nov 17

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КБ1983's Weight History