Weigh In record (no journal entry) for 05 November 2017
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1121 kcal
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Fat: 41.72g | Prot: 56.37g | Carbs: 127.62g.
Lunch: Tumis Kangkung, Cumi Goreng, Ayam Goreng, Finna Food Sambal Terasi Uleg, Tahu Isi, Nasi Putih. Dinner: ABC Apple Juice. Snacks/Other: Kusuka Keripik Singkong. more...
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Losing 3.5 kg a Week
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Annarumu19's Weight History
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