Weigh In record (no journal entry) for 04 November 2017
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1533 kcal
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Fat: 32.27g | Prot: 92.84g | Carbs: 221.32g.
Breakfast: Tortillas de Maíz, Cebollas, Morrón, Milanesa de Pechuga de Pollo, Mandarinas, Aguacate, Arándanos, Pan Integral, Vinagre de Manzana, Claras de Huevo, Aceite de Pescado Omega 3, Café. Snacks/Other: Alegría. more...
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Gaining 0.7 kg a Week
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Armando Martínez's Weight History
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