66 to 43's Journal, 29 Oct 17

Weigh In record (no journal entry) for 29 October 2017
65 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:
666 kcal Fat: 39.57g | Prot: 58.17g | Carbs: 27.11g.   Breakfast: Tahu Goreng. Lunch: Bayam, Opor Ayam. Dinner: Tahu Goreng. Snacks/Other: Kobe Bon Cabe Sambal Tabur. more...
1829 kcal Exercise: Shopping - 1 hour, Hanging Laundry - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

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66 to 43's Weight History


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