Weigh In record (no journal entry) for 04 November 2017
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63 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1121 kcal
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Fat: 32.23g | Prot: 51.93g | Carbs: 174.28g.
Breakfast: Casino Jus de Fraise, Café (en Poudre Instantané), Auchan Pain de Mie Complet Grandes Tranches, Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé. Lunch: Lidl Blanc de Poulet, Baguette, Lidl Compote Pomme, Leader Price Mimolette en Tranches. Dinner: Poisson, Crème Chantilly, Champignons Cuits, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Glace au Chocolat, Sushi Saumon. more...
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Losing 2.1 kg a Week
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cricri259's Weight History
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