Weigh In record (no journal entry) for 04 November 2017
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1682 kcal
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Fat: 51.62g | Prot: 208.54g | Carbs: 92.94g.
Breakfast: Приготовленный Яичный Белок, Геркулес Овсяные Хлопья, Сыр Маасдам, Хлебец. Lunch: Куриное Филе, Гречка. Dinner: Куриное Филе. Snacks/Other: Орехи Кешью, Boombar Протеиновый Батончик. more...
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Losing 3.5 kg a Week
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Настя061500's Weight History
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