Weigh In record (no journal entry) for 03 November 2017
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73 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2017:
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1268 kcal
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Fat: 64.10g | Prot: 93.96g | Carbs: 52.04g.
Breakfast: Kefir de Leite, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Contra-filé, Alface, Tomates, Pepino (com Casca). Dinner: Torcida Pimenta Mexicana, creme de couve flor com calabreza, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Vinho Tinto de Mesa, Kefir de Leite, Turma da Mônica Maçã. more...
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Losing 0.2 kg a Week
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stefaniasouza's Weight History
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