Weigh In record (no journal entry) for 03 November 2017
|
74.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
742 kcal
|
Fat: 19.19g | Prot: 66.87g | Carbs: 83.56g.
Breakfast: Савушкин Йогурт Греческий 2%, Творожная Запеканка с Изюмом. Lunch: Gusto Брокколи Замороженная, Куриная Котлета с Творогом. Snacks/Other: Кефир 1%, Овсяные Отруби, Груша. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okcana.chicheva's Weight History
|