Weigh In record (no journal entry) for 03 November 2017
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67.6 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1739 kcal
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Fat: 64.57g | Prot: 83.12g | Carbs: 214.19g.
Breakfast: Côte d'Or Mignonnette Lait, Markal Galette de Riz au Chocolat Noir, Envia Fromage Blanc 0%, Oranges, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille, Kinder Country. Lunch: Envia Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Saint Alby Blanc de Dinde, Champignons. Dinner: Oignons Rouges, Beurre, Pommes de Terre (Chair, avec du Sel, Bouillies), Poivrons Jaunes Doux, Poivrons Rouges Doux, Oeuf. Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
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Losing 2.8 kg a Week
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