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vera loira
Journal
04 Apr 16
vera loira's Journal, 04 Apr 16
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Weigh In record (no journal entry) for 04 April 2016
90.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2016:
478 kcal
Fat: 28.47g | Prot: 36.28g | Carbs: 16.96g.
Lunch:
Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
more...
2683 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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vera loira's Weight History
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