Weigh In record (no journal entry) for 02 November 2017
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80.8 kg
Lost so far: 8.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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676 kcal
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Fat: 48.71g | Prot: 28.33g | Carbs: 39.04g.
Breakfast: Cenouras, Castelo Vinagre Balsâmico, Café. Lunch: Pepino (com Casca), Seara Frango a Passarinho, Feijão Carioca Cozido. Snacks/Other: Coco. more...
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Losing 2.1 kg a Week
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pam_ella1010's Weight History
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