Weigh In record (no journal entry) for 02 November 2017
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90 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1206 kcal
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Fat: 27.09g | Prot: 79.92g | Carbs: 167.03g.
Breakfast: Danone Yogurt Light Frutilla, Plátano, Frutillas, Quaker Avena Instantánea. Lunch: Tomates, Pepino (Pelado), Arroz Blanco. Dinner: Atún en Agua (Enlatado), Tomates, Pepino (Pelado). Snacks/Other: Minuto Verde Arandanos, Frutillas, Alcachofas Cocidas (Frescas), Huevo, Chop Suey de Pollo. more...
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Gaining 1.1 kg a Week
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vamosctm's Weight History
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