Weigh In record (no journal entry) for 02 November 2017
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1168 kcal
|
Fat: 59.38g | Prot: 47.55g | Carbs: 108.40g.
Breakfast: Aldi Tropical Fruitmix. Lunch: Farmersalade. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Milka Leo, Koekje. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|